Today is National “All Or Nothing” day – encouraging you to throw caution to the wind and live more boldly.

In an increasingly sedentary world with alarming mental health statistics, could extreme sport be our ticket to rekindling a more adventurous spirit?

Sophie Coghill asked Professor Eric Brymer from Southern Cross University, how our environment may be a contributing factor.

Interested in Professor Brymer’s work?

Image: Image: Courtesy of Shutterstock

Produced By: Sophie Coghill

Featured In Story: Professor Eric Brymer, Chair of Discipline of Human Science, Faculty of Health at Southern Cross University

First aired on The Wire, Tuesday 26 July 2022